Heavenly Streams: Meridian Theory in Nei Gong (Daoist Nei Gong)

The art of connecting with, feeling and adjusting the energy body using the consciousness is a key aspect of Nei Gong and Qi Gong. It sits somewhere between Qi Gong, meditation and the lesser-known art of Shen Gong, and although it is known in China it has never before been written about in an accessible way in the West.

Damo Mitchell provides step-by-step instructions on how to experience the various elements which make up the energy body, explaining how to identify and feel these, and how to diagnose imbalances and restore harmony. He describes the nature of the five elements, the meridians and the meridian points, inviting the reader to experience them through guided internal exercises using the body, breath and mind. Instructional drawings and photographs are included throughout the book.

Connecting the fundamentals of Chinese medicine with the lesser-known spiritual and esoteric aspects of practice, this book will be of great interest to intermediate and advanced practitioners of Qi Gong, Nei Gong, Taijiquan and Chinese medicine.

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About Dragon Mystic

I fell in love with dragons when I read Tea With the Black Dragon, and never looked back. Not the clunky winged Medieval dragons that ate cows, the graceful Asian dragons that could fly without wings. Later I discovered the elegant Welsh dragons, red and white, as described by R.J. Stewart in his books on the historical Merlin.
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2 Responses to Heavenly Streams: Meridian Theory in Nei Gong (Daoist Nei Gong)

  1. Peter Payne says:

    Excellent and rare information 0

  2. B. Baldwin says:

    Very good! 0

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